Kids are the best teachers! I’ve noticed the little helpers in class have the best way of teaching their peers! These little yogis decided to teach their favorite yoga pose, tree. Here’s the first yoga lesson By KIDS For KIDS: End result=Cutest BFF Trees!
Sun Salutations are a great way to start the day! They can help kids feel energized and stress-free. Kid-Friendly Sun Salutation Tips: 1. Add Energizing Music I recommend “Dance for the Sun” by Kira Willey for kids under 6 and “On Top of the World” by Imagine Dragons for ol
Are you looking for something fun to do this weekend? Here are family friendly events in San Diego: San Diego Natural History Museum’s “Great White Shark” Watch this 3D film that lets you unravel the mystery of the creature we love to fear, and journey to the depths of human darin
Kara’s Top 5 Reasons Your Kids Need Yoga 1. Stress Relief The pressure to fit in, earn straight A’s, and make a goal is a lot to handle for a modern day 6-year-old. How can your child cope with the stress? That’s right, YOGA! Yoga teaches children to just breathe when they are in a