I’m excited to announce that our Yoga & Art Summer Camp Registration has started! Children can choose one week (or more) out of the three week camp! Each week is a different theme and features different art projects and games in addition to daily meditation and yoga! Please contact Kara at
Kids are the best teachers! I’ve noticed the little helpers in class have the best way of teaching their peers! These little yogis decided to teach their favorite yoga pose, tree. Here’s the first yoga lesson By KIDS For KIDS: End result=Cutest BFF Trees!
Check us out on Facebook or join our e-mail list for up-to-date news, tips, and upcoming events! https://www.facebook.com/kidsandfamilyyogawithkara Kids Yoga with Kara is currently preparing for the new school year! This summer flew by and I can’t wait to continue to spread yoga with kids an
Are you looking for something fun to do this weekend? Here are family friendly events in San Diego: San Diego Natural History Museum’s “Great White Shark” Watch this 3D film that lets you unravel the mystery of the creature we love to fear, and journey to the depths of human darin
Kara’s Top 5 Reasons Your Kids Need Yoga 1. Stress Relief The pressure to fit in, earn straight A’s, and make a goal is a lot to handle for a modern day 6-year-old. How can your child cope with the stress? That’s right, YOGA! Yoga teaches children to just breathe when they are in a