Yoga & Art Camp THIS SUMMER!

I’m excited to announce that our Yoga & Art Summer Camp Registration has started! Children can choose one week (or more) out of the three week camp! Each week is a different theme and features different art projects and games in addition to daily meditation and yoga! Please contact Kara at

Frozen & Princess Yoga: Taught By KIDS For KIDS

One little yogi decided to come up with her own Frozen-themed yoga poses! E-mail kidsyogawithkara@gmail.com with your own ideas! Princess Pose: A creative yoga pose: Start in tree pose and place your arms out to the side like a princess! Elsa Pose: A creative yoga pose: Bend your front knee and lift

Exciting News!

I am happy to announce that Kids Yoga with Kara is officially starting a yoga program at Sage Canyon Elementary school in the Spring. As a huge fan of the Del Mar Union School District, I am very excited to join the community! Here’s a sneak peak of the class: Yoga & Mindfulness: De-stress